As the creator of Tri City Tigers Track & Field, Cornelius Callis brings firsthand experience shaped by multi-sport training and competitive track participation. His athletic background influences a structured coaching approach that emphasizes discipline, technical precision, and consistency.
Coach Callis has coached track athletes since 2014, applying years of hands-on instruction across sprinting, jumping, and throwing events. His coaching philosophy centers on developing mechanically sound athletes through clear instruction, repetition, and progressive training methods that support competitive readiness at multiple levels.
Start Structured Track Training
Reach out to discuss programs, schedules, and athlete placement, receive clear guidance, explore training opportunities, and begin participation supported by structured coaching across sprinting, jumping, throwing, and hurdling disciplines.




