Programs

Tri City Tigers Track & Field provides a focused, competitive youth track and field training program.

Proper Race Models (Block Starts)

We cultivate disciplined acceleration habits from blocks.

people running

Sprint Mechanics

We reinforce efficient mechanics under race conditions.

people running

Jumping and Throwing Techniques

We coordinate the approach, takeoff, and release mechanics.

man with his trainee

Hurdles Mechanics

We streamline stride rhythm between race barriers

man hurdling